Ancestral & Cultural Healing

Show Notes: Art Was A Way We Remember?- Story, Faith, & A Hindi Lutheran Pastor Reverend Tuhina Verma Rasche (she/her) is a second-generation South Asian American raised in a devout Hindu household. She currently serves as one of the digital pastors of the Anam Cara Community, a digital first mission of the North Carolina Synod. She's served in multiple capacities within the Evangelical Lutheran Church in America (ELCA), including parish pastor, community organizing traine

Show Notes: In this episode I speak to Hui Ting, a licensed mental health counselor based in New York, originally from Malaysia. As a Malaysian Chinese therapist, Hui Ting work centers on supporting Asian American clients navigating family dynamics, intergenerational trauma, relationships, and work-related stress. She integrates parts work and Internal Family Systems (IFS) into her practice, helping clients better understand their inner world and build healthier emotional con

Show Notes: Michi Marks (she/they) is a Hmong American Marriage and Family Therapist–in-training, integration and implementation coach, and spiritual practitioner whose work bridges Western psychotherapy with ancestral animist traditions. Their approach draws from liberation psychology, experiential therapies, and systems thinking, with a focus on relational, embodied, and contextual healing. Michi identifies as neurodivergent, queer, genderfluid, and bicultural — identitie

Show Notes: In this episode of Sacred Tea & Nourished Souls, we sit down with an acupuncturist to explore the question: What If We Remembered the Roots of Chinese Medicine? Together, we talk about honoring lineage, cultural context, and the spiritual foundations of Chinese medicine — and how these roots can become obscured when the practice is removed from its history and community. This conversation invites listeners to reflect on healing not just as a technique, but as cult

Show Notes: In this episode, we explore the layers of intergenerational trauma —the emotional wounds and patterns silently passed from one generation to the next. Through the lens of depth psychology , we look at how unconscious material, family narratives, and ancestral experiences continue to shape the way we show up in everyday life. From relationship dynamics and self-worth struggles to the ways we cope with stress, these inherited imprints often linger beneath the surfac