Show Notes: In this What If conversation, we explore Filipino psychology — also known as Sikolohiyang Pilipino — and how it offers a different way of understanding the self, relationships, and healing. Together, we talk about key concepts within Filipino psychology and how they contrast with more individualistic, Western frameworks. This conversation opens up questions around identity, culture, and the ways our understanding of the self is shaped by the worlds we come from.

Show Notes: Michi Marks (she/they) is a Hmong American Marriage and Family Therapist–in-training, integration and implementation coach, and spiritual practitioner whose work bridges Western psychotherapy with ancestral animist traditions. Their approach draws from liberation psychology, experiential therapies, and systems thinking, with a focus on relational, embodied, and contextual healing. Michi identifies as neurodivergent, queer, genderfluid, and bicultural — identitie

Show Notes: In this episode, we explore the layers of intergenerational trauma —the emotional wounds and patterns silently passed from one generation to the next. Through the lens of depth psychology , we look at how unconscious material, family narratives, and ancestral experiences continue to shape the way we show up in everyday life. From relationship dynamics and self-worth struggles to the ways we cope with stress, these inherited imprints often linger beneath the surfac

Show Notes: In this episode of the What If segment, we talk about unlearning parental styles and returning back to our ancestors' wisdom...